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95 mg/dL
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212.0 lb
Lost so far: 18.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 October 2012:
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1229 kcal
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Fat: 38.36g | Prot: 49.18g | Carb: 183.27g.
Breakfast: Bananas, Natural Granola - Oats, Honey & Raisins, Lite Strawberry Banana Yogurt. Lunch: Baby-Cut Carrots Mini Bags, Fritos, Sugar Free Dark Chocolate Pudding Snack, Diet Green Tea with Citrus, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Turkey Sandwich with Spread. more...
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2964 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 5 hours and 39 minutes, Walking (moderate) - 3/mph - 30 minutes, Working - 9 hours and 51 minutes. more...
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losing 1.0 lb a week
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