sarbobar's Journal, 24 May 2008

Body fat %: 41.0
Body h2o %: 43.0
Bone mass %: 6.9

What a difference a good night's sleep makes! *whew*

200.4 lb Lost so far: 14.2 lb.    Still to go: 35.8 lb.    Diet followed 100%.

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2320 kcal

Fat: 97.28g | Prot: 112.78g | Carb: 249.52g.   Lunch: Southwest Chicken Caesar Salad. Snacks/Other: chocolate pudding, Juiced Up Sour Wigglers, Natural Thick Cut Sea Salted Chips. more...

2266 kcal

Activities & Exercise: Moderate Stair Climbing - 10 minutes, Resting - 13 hours and 20 minutes, Sleeping - 10 hours and 30 minutes. more...