Weigh In record (no journal entry) for 03 October 2012
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166.0 lb
Lost so far: 0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 October 2012:
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1023 kcal
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Fat: 32.90g | Prot: 46.11g | Carb: 142.77g.
Breakfast: Pumpkin Bagel, Cream Cheese. Lunch: 12" Turkey Breast. Dinner: Soft Taco - Chicken. Snacks/Other: Salsa, Tortilla Corn Chips. more...
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steady weight
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wendelkt's weight history
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