dbyteman's Journal, 03 October 2012

Weigh In record (no journal entry) for 03 October 2012
194.4 lb Lost so far: 8.6 lb.    Still to go: 14.4 lb.    Diet followed reasonably well.
on diet dbyteman's own diet   losing 1.4 lb a week

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ihappyman updated their Exercise Diary.
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