hypnocool's Journal, 24 May 2008

Weigh In record (no journal entry) for 24 May 2008
115.0 lb Lost so far: 3.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 May 2008:
1246 kcal Fat: 42.80g | Prot: 70.75g | Carb: 145.31g.   Breakfast: turkey sausage, honey, raisin toast, strawberry, oatmeal, egg white. Lunch: potato chips, muenster, bread, turkey deli. Dinner: brown rice, trout. Snacks/Other: popcorn. more...
1746 kcal Activities & Exercise: Light Work - 6 hours, Repair Work - 8 hours, Resting - 2 hours, Sleeping - 8 hours. more...
on diet hypnocool's own diet   losing 0.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for hypnocool's own diet



hypnocool's weight history


hypnocool's Recent Activity

hypnocool's Own Activity

No recent activity.

hypnocool's Buddies

No recent activity.

Other Member Diet Recent Activity

claudiamoore recorded a Journal Entry.
HCB commented on mattstoc's Journal Entry.
gkcfm95 updated their Exercise Diary.
glen commented on wholefoodnut's Journal Entry.
cwilson7873 updated their Food Diary.
seawinters recorded a Weigh In at 161.9 lb.
Napa7 recorded a Weigh In at 134.0 lb.
bobb1966 recorded a Weigh In at 217.8 lb.