nurselnels's Journal, 26 June 2010

We're right before my period.
210.3 lb Lost so far: 59.7 lb.    Still to go: 80.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 June 2010:
2133 kcal Fat: 151.86g | Prot: 103.54g | Carb: 64.34g.   Breakfast: Bacon (Cured, Broiled, Pan-Fried or Roasted, Cooked). Lunch: Seasonal Veggies, Flame-Grilled Ribeye. Dinner: BALPARK BEEF FRANKS BJ. Snacks/Other: no sugar added apple pie, BREYERS CARBSMART VAN IC, Cheddar Cheese. more...
2679 kcal Activities & Exercise: Driving - 30 minutes, sex - 8 minutes, Wii - 1 hour and 37 minutes, Resting - 13 hours and 15 minutes, Sleeping - 8 hours and 30 minutes. more...
gaining 2.8 lb a week

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