fourberry's Journal, 03 October 2012

Weigh In record (no journal entry) for 03 October 2012
125.0 lb Lost so far: 4.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 October 2012:
778 kcal Fat: 27.22g | Prot: 48.96g | Carb: 80.78g.   Breakfast: clementine, Fat Free Vanilla Caramel Coffee Creamer, coffee. Lunch: red grapes, Low Fat Strawberry Yogurt. Dinner: green beans, atlantic salmon. Snacks/Other: fat free french vanilla creamer, coffee. more...
on diet fourberry's own diet   losing 7.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



fourberry's weight history


fourberry's Recent Activity

fourberry's Own Activity

No recent activity.

fourberry's Buddies

No recent activity.

Other Member Diet Recent Activity

USNADad supported rubytaylor's Journal Entry.
jessabridge4444 updated their Food Diary.
grannie57 recorded a Weight Entry at 214.6 lb.
paulayb recorded a Journal Entry.
Meadow Mist commented on PizzaLover88's Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
meditativewisdm recorded a Weight Entry at 100.0 lb.
Chalon967 recorded a Weight Entry at 162.0 lb.