fourberry's Journal, 03 October 2012

Weigh In record (no journal entry) for 03 October 2012
125.0 lb Lost so far: 4.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 October 2012:
778 kcal Fat: 27.22g | Prot: 48.96g | Carb: 80.78g.   Breakfast: clementine, Fat Free Vanilla Caramel Coffee Creamer, coffee. Lunch: red grapes, Low Fat Strawberry Yogurt. Dinner: green beans, atlantic salmon. Snacks/Other: fat free french vanilla creamer, coffee. more...
on diet fourberry's own diet   losing 7.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



fourberry's weight history


fourberry's Recent Activity

fourberry's Own Activity

fourberry recorded a Weigh In at 128.2 lb.
fourberry recorded a Weigh In at 129.4 lb.
fourberry recorded a Weigh In at 130.0 lb.
fourberry recorded a Weigh In at 131.0 lb.

fourberry's Buddies

No recent activity.

Other Member Diet Recent Activity

VeggieJunkie supported adamevegod's Journal Entry.
Thunderball10 recorded a Weigh In at 191.6 lb.
MightyFull supported tgsdiet's Weigh In.
brucemcguigan supported kelly152966's Weigh In.
ging1967 recorded a Weigh In at 175.0 lb.
LSG417 recorded a Journal Entry and a Weigh In at 157.0 lb.
fuquaamy recorded a Weigh In at 212.2 lb.
Missycoles supported adamevegod's Journal Entry.