fourberry's Journal, 03 October 2012

Weigh In record (no journal entry) for 03 October 2012
125.0 lb Lost so far: 4.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 October 2012:
778 kcal Fat: 27.22g | Prot: 48.96g | Carb: 80.78g.   Breakfast: Fat Free Vanilla Caramel Coffee Creamer, coffee, clementine. Lunch: red grapes, Low Fat Strawberry Yogurt. Dinner: atlantic salmon, green beans. Snacks/Other: coffee, fat free french vanilla creamer. more...
on diet fourberry's own diet   losing 3.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for fourberry's own diet



fourberry's weight history


fourberry's Recent Activity

fourberry's Own Activity

fourberry recorded a Weigh In at 120.0 lb.
fourberry recorded a Weigh In at 122.4 lb.
fourberry recorded a Weigh In at 119.6 lb.
fourberry recorded a Weigh In at 120.2 lb.

fourberry's Buddies

No recent activity.

Other Member Diet Recent Activity

HCB supported KNuccio's Weigh In.
Roblaw2b updated their Food Diary.
jeanniefrank recorded a Weigh In at 111.0 lb.
Rockiesfan supported Angelsky's Journal Entry.
lynnerobb recorded a Weigh In at 252.0 lb.
baby624 recorded a Weigh In at 129.5 lb.
msbuggirl recorded a Journal Entry.
1991tiger recorded a Weigh In at 165.0 lb.