warble's Journal, 26 June 2010

Weigh In record (no journal entry) for 26 June 2010
194.0 lb Lost so far: 8.0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 June 2010:
2132 kcal Fat: 130.59g | Prot: 110.24g | Carb: 128.71g.   Breakfast: chicken taco, tostada. Lunch: turkey sandwich. Dinner: baked potato, prime rib. more...
losing 16.1 lb a week

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