ericw1165's Journal, 03 October 2012

188.0 lb Lost so far: 13.0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

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1606 kcal

Fat: 30.11g | Prot: 32.13g | Carb: 304.13g.   Breakfast: Fruit Juice. Lunch: Strawberry Kiwi Breeze Smoothie (32 oz). Dinner: Spaghetti with Meatballs. Snacks/Other: Chocolate Chip Cookies (Soft Type) . more...

2077 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...