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been using the app for android, finally signed up on here. I've been wanting to lose 15 pounds for a year!!! Can't seem to do it. :(
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Welcome! Be sure and check out the RDI calculator on the "My Diet" section of the page. It's a good starting point. Then it's pretty basic. Calories in < Calories burned = weight loss. I just signed up recently and I am losing at a good clip.
26 Jun 10 by member: Runesinger
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