Weigh In record (no journal entry) for 03 October 2012
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129.2 lb
Lost so far: 35.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 October 2012:
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1217 kcal
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Fat: 39.48g | Prot: 37.23g | Carb: 170.02g.
Breakfast: Cafe Lungo, Donuts Glacé. Lunch: Ciruela, Baguette, Pisto Sania, Caldo de Pollo, Fideos. Dinner: Yolado con Yogurt y Limon, Special K, Leche Desnatada. Snacks/Other: Queso Crema (sin Grasa), Tortitas de Maiz, Tortitas de Maiz, Queso Crema (sin Grasa), Galletas Tostadas, Cafe con Leche, Vanilla Caramel Truffle Black Tea Pyramid Tea Bags, Galletas Avena. more...
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losing 6.2 lb a week
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