Weigh In record (no journal entry) for 03 October 2012
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187.4 lb
Lost so far: 39.7 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 October 2012:
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4 kcal
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Fat: 0.10g | Prot: 0.56g | Carb: 0.18g.
Breakfast: Kaffee, Kaffee. more...
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gaining 1.8 lb a week
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