Thad Jones's Journal, 02 October 2012

Weigh In record (no journal entry) for 02 October 2012

Diet Calendar Entries for 02 October 2012:
1473 kcal Fat: 47.24g | Prot: 52.28g | Carb: 219.36g.   Breakfast: Pop-Tarts Frosted Brown Sugar Cinnamon. Lunch: Farmhouse Chopped Chicken Salad. Dinner: Instant White Rice, Corn, Ham Steak. Snacks/Other: Fruit Smoothie (made with Fruit or Fruit Juice only). more...
2848 kcal Activities & Exercise: Tennis - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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