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came home from work last night around 830pm sick, started my period feel awful again today!
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148.2 lb
Lost so far: 14.8 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 June 2010:
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1035 kcal
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Fat: 28.00g | Prot: 51.50g | Carb: 136.50g.
Lunch: pimento cheese, bran oat bread, diet 7up. Dinner: country crock light margaine, california medley, fiesta blend (fruits), sea queen salmon fillets, oat bran bread, diet dr pepper. Snacks/Other: Rainbow Sherbet, russell stover pecan delights sugarfree. more...
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2026 kcal
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Activities & Exercise:
Sitting - 11 hours, Housework - 1 hour, Sleeping - 12 hours. more...
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losing 2.8 lb a week
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