Weigh In record (no journal entry) for 02 October 2012
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160.4 lb
Lost so far: 40.6 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 02 October 2012:
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732 kcal
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Fat: 11.50g | Prot: 63.38g | Carb: 101.31g.
Breakfast: Sugar Free French Vanilla Coffee Creamer, Grissini, Apple. Lunch: honeydew melon, Shrimp, Shrimp Stir Fry. Dinner: Cajun Turkey Breast, Cucumber, Lettuce, Tomato. Snacks/Other: Grissini, Strawberries. more...
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losing 2.6 lb a week
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