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pmonnier
Journal
22 May 08
pmonnier's Journal, 22 May 2008
pmonnier's Profile
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Weigh In record (no journal entry) for 22 May 2008
248.8 lb
Lost so far:
0 lb
.
Still to go:
78.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 22 May 2008:
1369 kcal
Fat: 75.02g | Prot: 47.96g | Carb: 125.87g.
Lunch:
Low Sodium Premium Saltine Crackers, campbell's cream of chicken soup.
Dinner:
rice converted ben's, cheddar cheese, spinach tortillas dempster's, green pepper, yellow onion, frozen corn, lean ground beef sobey's.
Snacks/Other:
yoplait yogurt, joes cajun jazz snack mix.
more...
2714 kcal
Activities & Exercise:
Resting - 13 hours, Sleeping - 11 hours.
more...
losing 2.8 lb a week
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