pmonnier's Journal, 22 May 2008

Weigh In record (no journal entry) for 22 May 2008
248.8 lb Lost so far: 0 lb.    Still to go: 78.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 May 2008:
1369 kcal Fat: 75.02g | Prot: 47.96g | Carb: 125.87g.   Lunch: Low Sodium Premium Saltine Crackers, campbell's cream of chicken soup. Dinner: rice converted ben's, cheddar cheese, spinach tortillas dempster's, green pepper, yellow onion, frozen corn, lean ground beef sobey's. Snacks/Other: yoplait yogurt, joes cajun jazz snack mix. more...
2714 kcal Activities & Exercise: Resting - 13 hours, Sleeping - 11 hours. more...
losing 2.8 lb a week

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