Weigh In record (no journal entry) for 26 June 2010
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207.6 lb
Lost so far: 3.4 lb.
Still to go: 7.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2010:
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930 kcal
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Fat: 45.25g | Prot: 58.50g | Carb: 76.75g.
Breakfast: Egg Beaters - Original. Lunch: Egg White Salad with Chives. Snacks/Other: Dried Plums, Honey Clusters Cereal, 100 Calorie Packs Cocoa Roast Almonds (Emerald). more...
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losing 4.2 lb a week
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lamour9's weight history
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