Weigh In record (no journal entry) for 26 June 2010
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148.0 lb
Lost so far: 4.2 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 June 2010:
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1932 kcal
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Fat: 58.00g | Prot: 71.71g | Carb: 206.26g.
Breakfast: GOLEAN Crisp! - Toasted Berry Crumble, Milk (Nonfat). Lunch: Hamburger Dill Pickle Chips, Spring Mix Salad, Deli Thin Sliced Smoked Turkey Breast, 100% Whole Wheat Bread. Dinner: White Bread, Olive Oil, Fava Beans (In Pod), Vodka, Chicken Soft Taco. Snacks/Other: Chocolate Squares, Smart Pop! 100 Calorie Mini Bag, Sugar Free Popsicles. more...
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1930 kcal
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Activities & Exercise:
Housework - 1 hour and 30 minutes, Pilates - 55 minutes, Resting - 13 hours and 35 minutes, Sleeping - 8 hours. more...
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steady weight
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bender85's weight history
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