mjesq's Journal, 26 June 2010

Weigh In record (no journal entry) for 26 June 2010

142.0 lb Lost so far: 26.0 lb. Still to go: 17.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 June 2010:

180 kcal

Fat: 8.12g | Prot: 13.89g | Carb: 14.93g. Breakfast: egg, egg white, french vanilla creamer, coffee. more...

1569 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 0.1 lb a week


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mjesq's weight history