loose_max's Journal, 02 October 2012

Weigh In record (no journal entry) for 02 October 2012
246.0 lb Lost so far: 0 lb.    Still to go: 66.0 lb.    Diet followed N/A.

Diet Calendar Entries for 02 October 2012:
915 kcal Fat: 65.07g | Prot: 63.14g | Carb: 18.07g.   Breakfast: Splenda, cream cheese, Egg. Lunch: Butter, Green Beans, chicken breast, Red Onions, Green Peppers, Olive Oil, Tomatoes. Dinner: Shrimp. Snacks/Other: Sliced Pepper Jack Cheese. more...
3006 kcal Activities & Exercise: Bicycling (slow) - 11/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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Weight Recorded is as on Sept 26.00 
04 Oct 12 by member: loose_max

     
 

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