Weigh In record (no journal entry) for 11 January 2010
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245.6 lb
Lost so far: 0 lb.
Still to go: 75.6 lb.
Diet followed N/A.
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Diet Calendar Entries for 11 January 2010:
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1707 kcal
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Fat: 40.93g | Prot: 83.80g | Carb: 263.13g.
Breakfast: Corn Flakes, Milk for Tea and cornflakes. Lunch: Roti, baby carrots, tomato, Cucumber (Peeled), lettuce, Olive Oil, yogurt, Kaddu. Dinner: Chickpea Flour (Besan), olive oil, rice, pigeon peas, Roti. Snacks/Other: Dry Roasted Edamame, Healthy choice chicken soup, Almonds. more...
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2714 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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