Weigh In record (no journal entry) for 02 October 2012
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226.0 lb
Lost so far: 4.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 October 2012:
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2026 kcal
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Fat: 95.95g | Prot: 68.84g | Carb: 232.39g.
Breakfast: Blueberries (Unsweetened, Frozen), Organic Raw Blue Agave Syrup, Steel Cut Oatmeal. Lunch: Fruit Free museli bar, Almonds. Dinner: Waffle Fries, Buffalo Chicken Burger. more...
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gaining 0.4 lb a week
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Dustinc114's weight history
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