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numero1mama
Journal
28 Sep 12
numero1mama's Journal, 28 September 2012
numero1mama's Profile
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Weigh In record (no journal entry) for 28 September 2012
139.6 lb
Lost so far:
2.4 lb
.
Still to go:
14.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 28 September 2012:
1504 kcal
Fat: 88.62g | Prot: 73.25g | Carb: 107.87g.
Breakfast:
Sugared or Glazed Doughnuts, Caramel Macchiato Coffee Creamer.
Lunch:
Citrus Burst Squirt, Ranch Salad Dressing, Buffalo Chicken Wings - Hot.
Dinner:
All Meat Original Crust Pizza (Large).
more...
1808 kcal
Activities & Exercise:
Softball - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 2.1 lb a week
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