Weigh In record (no journal entry) for 20 January 2019
|
153.4 lb
Lost so far: 0 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 20 January 2019:
|
357 kcal
|
Fat: 4.64g | Prot: 13.59g | Carb: 67.05g.
Breakfast: Light or Lite Cream Cheese, Big Apple Bagels Tomato Basil Bagel. more...
|
gaining 26.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
hunterrider's weight history
|