DietNinja's Journal, 02 October 2012

Weigh In record (no journal entry) for 02 October 2012

Diet Calendar Entries for 02 October 2012:
1390 kcal Fat: 31.34g | Prot: 71.65g | Carb: 140.64g.   Breakfast: nature valley protein. Lunch: small chili. Dinner: amber, kroger pasta sauce, spaghetti squash, chicken breast. Snacks/Other: whole wheat penne, 1% milk. more...
1871 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

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