Weigh In record (no journal entry) for 02 October 2012
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110.7 lb
Lost so far: 0 lb.
Still to go: 4.9 lb.
Diet followed N/A.
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Diet Calendar Entries for 02 October 2012:
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1198 kcal
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Fat: 44.98g | Prot: 72.72g | Carb: 125.43g.
Lunch: Corn Flakes, Milk (Low Fat, Hi-Cal). Dinner: Beef, Sprite, Shrimp, Chocolate Cake (with Chocolate Frosting), Noodles, Peanut Oil, Salmon Sashimi. more...
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1671 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 2 hours, Desk Work - 2 hours, Sleeping - 9 hours, Standing - 2 hours, Sitting - 9 hours. more...
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gaining 2.3 lb a week
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