Weigh In record (no journal entry) for 02 October 2012
|
309.0 lb
Lost so far: 27.0 lb.
Still to go: 134.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 October 2012:
|
1735 kcal
|
Fat: 43.89g | Prot: 40.58g | Carb: 293.75g.
Breakfast: Dr. Pepper (12 oz Can), i can' believe it's not butter, hill country fare syrup, Bottled Water, eggo waffles. Lunch: iced tea, lean cuisine shrimp alfredo. Dinner: Coca-Cola Classic (Cup), french fries, New York Deli Style Philly Cheesesteak. Snacks/Other: blue bell butter crunch ice creaqm, iced tea. more...
|
gaining 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
AshanteScorpio's weight history
|