Weigh In record (no journal entry) for 02 October 2012
|
130.1 lb
Lost so far: 34.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 October 2012:
|
538 kcal
|
Fat: 8.15g | Prot: 22.92g | Carb: 91.60g.
Breakfast: Yogur Natural Desnatado 0%, Cafe Lungo, Leche Desnatada, Special K. Lunch: Ciruela, Judia Verde Plana. Snacks/Other: Galletas Avena, Vanilla Caramel Truffle Black Tea Pyramid Tea Bags. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mategira's weight history
|