Weigh In record (no journal entry) for 02 October 2012
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168.4 lb
Lost so far: 2.4 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 October 2012:
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461 kcal
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Fat: 9.95g | Prot: 53.57g | Carb: 39.38g.
Breakfast: Ciruela, Jamon Curado, Queso de Cabra, Pan Blanco Tostado, Atun Claro al Natural, Café con Leche Descremada, Yogur 0% Sabores. Snacks/Other: L. Casei Natural. more...
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losing 0.6 lb a week
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amroxa's weight history
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