October 2012 |
Tue 2nd: |
461 *
|
19%
|
fat: 9.95g |
| |
protein: 53.57g |
| |
carbs: 39.38g |
|
-
|
-
|
September 2012 |
Thu 27th: |
1515 *
|
63%
|
fat: 63.89g |
| |
protein: 105.39g |
| |
carbs: 129.91g |
|
-
|
-
|
Wed 26th: |
1877 *
|
78%
|
fat: 88.95g |
| |
protein: 167.16g |
| |
carbs: 98.77g |
|
-
|
-
|
Tue 25th: |
1601 *
|
67%
|
fat: 69.60g |
| |
protein: 124.13g |
| |
carbs: 123.78g |
|
-
|
-
|
Mon 24th: |
2092 *
|
87%
|
fat: 81.63g |
| |
protein: 209.08g |
| |
carbs: 99.27g |
|
-
|
-
|
Sun 23rd: |
1535 *
|
64%
|
fat: 68.80g |
| |
protein: 123.97g |
| |
carbs: 44.71g |
|
-
|
-
|
Sat 22nd: |
1874 *
|
78%
|
fat: 64.91g |
| |
protein: 193.27g |
| |
carbs: 103.52g |
|
1876*
|
2
|
Fri 21st: |
1639 *
|
68%
|
fat: 44.75g |
| |
protein: 171.59g |
| |
carbs: 141.64g |
|
1807*
|
168
|
Thu 20th: |
1210 *
|
50%
|
fat: 54.68g |
| |
protein: 108.58g |
| |
carbs: 72.42g |
|
-
|
-
|
Wed 19th: |
1728 *
|
72%
|
fat: 68.30g |
| |
protein: 175.22g |
| |
carbs: 108.39g |
|
-
|
-
|
Tue 18th: |
1785 *
|
74%
|
fat: 66.01g |
| |
protein: 117.74g |
| |
carbs: 175.42g |
|
-
|
-
|
Mon 17th: |
1058 *
|
44%
|
fat: 42.99g |
| |
protein: 115.72g |
| |
carbs: 51.27g |
|
1976*
|
918
|