SeraAnne's Journal, 01 October 2012

Weigh In record (no journal entry) for 01 October 2012

110.4 lb Lost so far: 9.6 lb. Still to go: 0.4 lb. Diet followed poorly.

Diet Calendar Entries for 01 October 2012:

710 kcal

Fat: 16.50g | Prot: 14.00g | Carb: 130.00g. Breakfast: sugar cookie, odwalla. Dinner: Grinder Roll. more...

1793 kcal

Activities & Exercise: Standing - 4 hours, Walking (moderate) - 3/mph - 3 hours, Resting - 9 hours, Sleeping - 8 hours. more...

gaining 0.4 lb a week


	Submit a Comment You must sign in* to submit a comment*

SeraAnne's weight history