gabrielaperego's Journal, 18 January 2019

141.1 lb Lost so far: 6.6 lb.    Still to go: 13.2 lb.    Diet followed poorly.

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687 kcal

Fat: 21.59g | Prot: 41.92g | Carb: 84.65g.   Lunch: Cebolas, Vagem Cozida, Carne de Panela, Batata Inglesa Cozida. Dinner: Tomates, Perdigão Mortadela Bolognella, Amalfi Fit Pan Pão Preto. Snacks/Other: Laranjas, Kibon Sorvete Napolitano. more...

2052 kcal

Activities & Exercise: Bike Machine (Cycling) - 20 minutes, Weight Training (moderate) - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...