Weigh In record (no journal entry) for 01 October 2012
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150.0 lb
Lost so far: 37.0 lb.
Still to go: 13.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 01 October 2012:
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2041 kcal
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Fat: 107.12g | Prot: 67.44g | Carb: 203.79g.
Breakfast: Chocolate Milk (Whole), cheese slice, margarine, eggs. Dinner: Steak Quesadilla, whoopie. Snacks/Other: harvest cheddar, whoopie , source lemon yogurt. more...
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gaining 1.8 lb a week
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