Start Weight:(08 Jun 10) 187.0 lb
Current Weight:(06 Jul 15) 173.5 lb
Goal Weight:125.0 lb
following: Delbi67's own diet
performance: gaining 2.3 lb a week

I'm a 40 something woman who is tired of the diet merry-go-round. I have been on and off diets for more than half my life. I had an eating disorder in my teens & early 20's. While I haven't crash dieted for more than 10 years that doesn't mean I gave up trying to lose the same 20-30 pounds which is now 45 -60!!!! Now its the last 15 or so that I have to lose. Different plans - different exercises - they were all supposed to get me there, well this is it --- no funky food, shots or pills. Lifestyle change!!! Here I come.....tough to lose the last 10 or 15, hmmmmmmm - onward ho!!

FatSecret member since: 03 Jun 10

Delbi67's Weight History

Delbi67's Buddies

buddies only
last weighin: losing 2.5 lb a week Down
buddies only
last weighin: losing 0.2 lb a week Down

Other Related Links


Delbi67's journal

06 July 2015

Lol - huge hiccup over the weekend...not impressed but it was a good time!! Too much food and merriment!!
on diet Delbi67's own diet  

30 June 2015

Nice start - let's keep this ball rolling.... Logging food seems to help, lol Trying to sort out which plan works is difficult. Its only the second ...
on diet Delbi67's own diet  gaining 0.2 lb a week

Delbi67's Recent Food & Exercise

Delbi67's Groups

Working from Home
For those who work from home and do not get out as much as those who work in an office.

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

40's with 10-25 lbs to Lose
40 somethings with 10-25 pounds to lose.

What to feed your face? Healthy food database!
Are you apprehensive when trying healthy items?Never again!Here is a list of tried and true foods to keep your diet on track!

Krazy Canucks
Anyone Canadian who wants to join the Canuck team.

Delbi67's Recent Activity

Delbi67's Own Activity

Delbi67 recorded a Journal Entry.
Delbi67 recorded a Weigh In at 173.5 lb.
Delbi67 commented on Jonathan Walsh's Journal Entry.
Delbi67 commented on Sugar Waffle's Journal Entry.

Delbi67's Buddies

jparlett updated their Exercise Diary.

Other Member Diet Recent Activity

-rebekah- updated their Food Diary.
Fatemeh2015 recorded a Weigh In at 124.1 lb.
nedgehammer recorded a Weigh In at 260.6 lb.
Michelly recorded a Weigh In at 231.5 lb.
Watson903 recorded a Weigh In at 226.0 lb.
firemike36 recorded a Weigh In at 251.8 lb.
Rosie Jane recorded a Weigh In at 137.2 lb.
Fitbit45 recorded a Weigh In at 254.3 lb.