Start Weight:(08 Jun 10) 187.0 lb
Current Weight:(16 Sep 16) 159.0 lb
Goal Weight:137.0 lb
following: Delbi67's own diet
performance: losing 0.1 lb a week

Time for a bio update -
July 2015 - I am so glad to see I kept off some of my original weight when I began here in June 2010. I almost forgot I was that weight. 187 was not my heaviest ever - yep 5'3" lil ole me was once 199. But that was 2003/2004.

So I am back trying to log food & workouts, being accountable to my computer and various other supportive people here.

Lol - I am still a 40 something, what changed? Divorce last year, my choice, caregiver for my Mum last year & an illness brought on by a wasp sting and multiple medications contributing to weight gain have brought me back. I know what smaller and healthier feel like and I must have it back. Smaller clothes help too - I will admit I really liked being smaller and the advantages that came along with it.

(Date June 2010 I'm a 40 something woman who is tired of the diet merry-go-round. I have been on and off diets for more than half my life. I had an eating disorder in my teens & early 20's. While I haven't crash dieted for more than 10 years that doesn't mean I gave up trying to lose the same 20-30 pounds which is now 45 -60!!!! Now its the last 15 or so that I have to lose. Different plans - different exercises - they were all supposed to get me there, well this is it --- no funky food, shots or pills. Lifestyle change!!! Here I come.....tough to lose the last 10 or 15, hmmmmmmm - onward ho!!)

FatSecret member since: 03 Jun 10

Delbi67's Weight History

Delbi67's Buddies

buddies only
last weighin: losing 7.0 lb a week Down
last weighin: losing 4.7 lb a week Down
last weighin: gaining 0.1 lb a week Up

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Delbi67's journal

08 February 2016

Well, here I am after a crazy turbulent up and down time. Thanks for any and all support. Haven't been as consistent as I want to be in for weigh ins - ...
on diet Delbi67's own diet  

15 January 2016

Happy New Year to all.... Not where I had planned to be but it could be far worse, lol. Evaluated so many plans but finally decided to join a gym...its ...
on diet Delbi67's own diet  

Delbi67's Recent Food & Exercise

Delbi67's Groups

Quick Weight Loss Clients
Anyone who is a client of Quick Weight Loss Centers

Medication Madness
Have you taken a medication that contributed to weight gain and/or made it harder to lose weight? This is for you...

Working from Home
For those who work from home and do not get out as much as those who work in an office.

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

40's with 10-25 lbs to Lose
40 somethings with 10-25 pounds to lose.

Delbi67's Recent Activity

Delbi67's Own Activity

Delbi67 recorded a Weigh In at 159.0 lb.

Delbi67's Buddies

Mom2Boxers commented on their Journal Entry.

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