Start Weight:(08 Jun 10) 187.0 lb
Current Weight:(21 Jan 14) 154.5 lb
Goal Weight:125.0 lb
following: Delbi67's own diet
performance: losing 1.2 lb a week

I'm a 40 something woman who is tired of the diet merry-go-round. I have been on and off diets for more than half my life. I had an eating disorder in my teens & early 20's. While I haven't crash dieted for more than 10 years that doesn't mean I gave up trying to lose the same 20-30 pounds which is now 45 -60!!!! Now its the last 15 or so that I have to lose. Different plans - different exercises - they were all supposed to get me there, well this is it --- no funky food, shots or pills. Lifestyle change!!! Here I come.....tough to lose the last 10 or 15, hmmmmmmm - onward ho!!

FatSecret member since: 03 Jun 10

Delbi67's Weight History

Delbi67's Buddies

Online now jparlett
buddies only
buddies only
last weighin: losing 0.2 lb a week Down
last weighin: steady Steady

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Delbi67's journal

23 January 2014

I will take every pound lost but jeez its tough. Lots going on personally and I can't wrap my head around it all. I know what I must do and yet I seem ...
on diet Delbi67's own diet  

13 January 2014

Woo hoo, its a good start and I will take it.... Valentines is only 5 weeks away, that is my first goal and challenge to myself :) Ok so chocoholics ...
on diet Delbi67's own diet  

Delbi67's Recent Food & Exercise

Delbi67's Groups

Working from Home
For those who work from home and do not get out as much as those who work in an office.

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

40's with 10-25 lbs to Lose
40 somethings with 10-25 pounds to lose.

What to feed your face? Healthy food database!
Are you apprehensive when trying healthy items?Never again!Here is a list of tried and true foods to keep your diet on track!

Krazy Canucks
Anyone Canadian who wants to join the Canuck team.

Delbi67's Recent Activity

Delbi67's Own Activity

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Delbi67's Buddies

jparlett supported Synda101's Journal Entry.
Mom2Boxers commented on BuffyBear's Journal Entry.

Other Member Diet Recent Activity

fairy supported Cozwey's Journal Entry.
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sabrina andersen recorded a Journal Entry.
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