Delbi67

Start Weight:(08 Jun 10) 187.0 lb
Current Weight:(21 Jan 14) 154.5 lb
Goal Weight:125.0 lb
following: Delbi67's own diet
performance: losing 1.2 lb a week

I'm a 40 something woman who is tired of the diet merry-go-round. I have been on and off diets for more than half my life. I had an eating disorder in my teens & early 20's. While I haven't crash dieted for more than 10 years that doesn't mean I gave up trying to lose the same 20-30 pounds which is now 45 -60!!!! Now its the last 15 or so that I have to lose. Different plans - different exercises - they were all supposed to get me there, well this is it --- no funky food, shots or pills. Lifestyle change!!! Here I come.....tough to lose the last 10 or 15, hmmmmmmm - onward ho!!

FatSecret member since: 03 Jun 10

Delbi67's Weight History


Delbi67's Buddies

jparlett
buddies only
 
notjune1
last weighin: losing 2.0 lb a week Down
Mom2Boxers
buddies only
 
Melodyann
last weighin: gaining 1.2 lb a week Up



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Delbi67's journal

23 January 2014

I will take every pound lost but jeez its tough. Lots going on personally and I can't wrap my head around it all. I know what I must do and yet I seem ...
on diet Delbi67's own diet  

13 January 2014

Woo hoo, its a good start and I will take it.... Valentines is only 5 weeks away, that is my first goal and challenge to myself :) Ok so chocoholics ...
on diet Delbi67's own diet  

Delbi67's Recent Food & Exercise

Delbi67's Groups

Working from Home
For those who work from home and do not get out as much as those who work in an office.

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

40's with 10-25 lbs to Lose
40 somethings with 10-25 pounds to lose.

What to feed your face? Healthy food database!
Are you apprehensive when trying healthy items?Never again!Here is a list of tried and true foods to keep your diet on track!

Krazy Canucks
Anyone Canadian who wants to join the Canuck team.

Delbi67's Recent Activity

Delbi67's Own Activity

No recent activity.

Delbi67's Buddies

jparlett and concretebutterfly are now buddies.

Other Member Diet Recent Activity

malloryjones updated their Food Diary.
BeckyBaby65too replied to KellyM25's challenge post - Sassy Sistas Phase 2 - Thursday October 2nd.
Azswag recorded a Weigh In at 190.6 lb.
TAIC69 updated their Exercise Diary.
DavidasaurusRex recorded a Weigh In at 207.2 lb.
Unpazzo recorded a Weigh In at 225.2 lb.
zadia recorded a Journal Entry and a Weigh In at 133.0 lb.
Jean Wright recorded a Weigh In at 129.4 lb.