Delbi67

Start Weight:(08 Jun 10) 187.0 lb
Current Weight:(28 Jul 15) 172.0 lb
Goal Weight:125.0 lb
following: Delbi67's own diet
performance: gaining 2.1 lb a week

Time for a bio update -
July 2015 - I am so glad to see I kept off some of my original weight when I began here in June 2010. I almost forgot I was that weight. 187 was not my heaviest ever - yep 5'3" lil ole me was once 199. But that was 2003/2004.

So I am back trying to log food & workouts, being accountable to my computer and various other supportive people here.

Lol - I am still a 40 something, what changed? Divorce last year, my choice, caregiver for my Mum last year & an illness brought on by a wasp sting and multiple medications contributing to weight gain have brought me back. I know what smaller and healthier feel like and I must have it back. Smaller clothes help too - I will admit I really liked being smaller and the advantages that came along with it.


(Date June 2010 I'm a 40 something woman who is tired of the diet merry-go-round. I have been on and off diets for more than half my life. I had an eating disorder in my teens & early 20's. While I haven't crash dieted for more than 10 years that doesn't mean I gave up trying to lose the same 20-30 pounds which is now 45 -60!!!! Now its the last 15 or so that I have to lose. Different plans - different exercises - they were all supposed to get me there, well this is it --- no funky food, shots or pills. Lifestyle change!!! Here I come.....tough to lose the last 10 or 15, hmmmmmmm - onward ho!!)

FatSecret member since: 03 Jun 10

Delbi67's Weight History


Delbi67's Buddies

jparlett
buddies only
 
Mom2Boxers
buddies only
notjune1
last weighin: gaining 0.2 lb a week Up
 
babygurl1213
last weighin: losing 1.3 lb a week Down



Other Related Links

Members


Delbi67's journal

27 July 2015

Family in town - dinner and wine - need I say more?
on diet Delbi67's own diet  

23 July 2015

down .5 wahoo Contemplating a new diet/exercise program -- so many to choose from
on diet Delbi67's own diet  losing 1.2 lb a week

Delbi67's Recent Food & Exercise

Delbi67's Groups

Medication Madness
Have you taken a medication that contributed to weight gain and/or made it harder to lose weight? This is for you...

Working from Home
For those who work from home and do not get out as much as those who work in an office.

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

40's with 10-25 lbs to Lose
40 somethings with 10-25 pounds to lose.

What to feed your face? Healthy food database!
Are you apprehensive when trying healthy items?Never again!Here is a list of tried and true foods to keep your diet on track!

Delbi67's Recent Activity

Delbi67's Own Activity

Delbi67 recorded a Weigh In at 172.0 lb.
Delbi67 recorded a Journal Entry and a Weigh In at 172.5 lb.
Delbi67 joined group Medication Madness.
Delbi67 commented on Mom2Boxers's Journal Entry.

Delbi67's Buddies

jparlett and bwangel are now buddies.

Other Member Diet Recent Activity

deaby16 commented on their Journal Entry.
rhaddix_afs1 updated their Food Diary.
carmelbythesea recorded a Journal Entry and a Weigh In at 173.3 lb.
Kat0411 recorded a Weigh In at 165.0 lb.
lindabrown1 recorded a Weigh In at 264.0 lb.
madelinelifts recorded a Weigh In at 142.6 lb.
northernmusician recorded a Journal Entry.
mccixa recorded a Journal Entry.