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Loveable247
Journal
01 Oct 12
Loveable247's Journal, 01 October 2012
Loveable247's Profile
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Weigh In record (no journal entry) for 01 October 2012
226.0 lb
Lost so far:
0 lb
.
Still to go:
66.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 October 2012:
422 kcal
Fat: 9.38g | Prot: 11.03g | Carb: 80.49g.
Breakfast:
Milk, Cocoa Puffs.
more...
3052 kcal
Activities & Exercise:
Dance (fast step, aerobic) - 1 hour, Resting - 16 hours and 30 minutes, Sleeping - 6 hours and 30 minutes.
more...
gaining 0.5 lb a week
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