dbyteman's Journal, 01 October 2012

Weigh In record (no journal entry) for 01 October 2012
195.0 lb Lost so far: 8.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.
on diet dbyteman's own diet  

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Quick1967 added lettygaylor's Balsamic Chicken & Vegetables recipe to their cook book.
gordonblocker recorded a Weigh In at 171.7 lb.
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Jillzee00 recorded a Journal Entry.
madanjen commented on snezica's Journal Entry.
bygolly recorded a Weigh In at 186.0 lb.
abcon recorded a Journal Entry and a Weigh In at 196.0 lb.
elitecobra recorded a Weigh In at 174.4 lb.