Weigh In record (no journal entry) for 25 June 2010
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178.4 lb
Lost so far: 2.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2010:
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1056 kcal
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Fat: 21.80g | Prot: 67.63g | Carb: 163.99g.
Breakfast: NRGize Nutri-Blast shake. Lunch: Sandwich Bun, Provolone Cheese, Chicken Breast. Snacks/Other: Watermelon. more...
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gaining 2.8 lb a week
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kojundic10's weight history
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