Weigh In record (no journal entry) for 18 January 2019
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166.4 lb
Lost so far: 23.1 lb.
Still to go: 38.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 January 2019:
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686 kcal
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Fat: 30.70g | Prot: 25.01g | Carb: 78.33g.
Breakfast: Coffee with Milk, Equal Sweetener, Equal Sweetener, Coffee with Milk. Lunch: Butter , Vegemite Vegemite, Toasted White Bread . Dinner: Mayonnaise , Lettuce Salad with Assorted Vegetables. Snacks/Other: Arnott's Jatz Original, Danone YoPRO Vanilla Yoghurt, Pink Lady Apples. more...
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gaining 0.8 lb a week
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 Comments
17 Jan 19 by member: trishjones
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Must of been the two chocolate eclairs I ate lol never mind back to it today
17 Jan 19 by member: joannabateman
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you bugger I love them ! not kidding 🌷🌹👍💕
17 Jan 19 by member: trishjones
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joannabateman's weight history
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