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Wooooo!
I basically forced myself through my run this morning. I have a pulled hamstring that's super tight, and I wanted really badly to say 'injury means rest day!' but I didn't. We'll see if that was a good idea tomorrow, or if I'm just more injured. I think I will skip the biking today, though. We'll see.
Diet Calendar Entries for 01 October 2012:
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1338 kcal
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Fat: 43.92g | Prot: 62.44g | Carb: 149.42g.
Breakfast: nature valley protein, fruit grain blueberry bar. Lunch: penne, salsa, extreme wellness tortilla, ground turkey, habanero cheese, egg white, baby carrots, celery, hummus and veggies. Dinner: kroger pasta sauce. Snacks/Other: oktoberfest. more...
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2071 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 22 minutes, Running (jogging) - 5/mph - 44 minutes, Resting - 14 hours and 54 minutes, Sleeping - 8 hours. more...
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