Weigh In record (no journal entry) for 25 June 2010
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208.2 lb
Lost so far: 2.8 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2010:
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714 kcal
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Fat: 16.26g | Prot: 78.96g | Carb: 60.38g.
Breakfast: Egg Beaters - Original. Lunch: raspberries, Peppered Turkey Breast. Dinner: Light Black Cherry Yogurt. Snacks/Other: 100 Calorie Packs Cocoa Roast Almonds (Emerald). more...
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losing 9.8 lb a week
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lamour9's weight history
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