Weigh In record (no journal entry) for 01 October 2012
Diet Calendar Entries for 01 October 2012:
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2429 kcal
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Fat: 75.65g | Prot: 101.16g | Carb: 333.26g.
Breakfast: Miele, Fette Biscottate Dorate, Zucchero, Caffè Espresso, Special K Barretta di Cereali con Cioccolato al Latte. Lunch: Tonno in Olio (in Scatola), Pane Italiano, Bottiglia 500 Ml, Zucchero, Caffè Espresso. Dinner: Coca Cola Lattina 33 Cl., Prosciutto Cotto Tagliato a Fette (Approsimatamente 11% di Grasso), Tiramisù, Mozzarella, Acqua del Rubinetto, Pane Italiano, Bottiglia 500 Ml. Snacks/Other: Yogurt alla Frutta (Magro), Bottiglia 500 Ml, Acqua del Rubinetto, Tiramisù. more...
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2596 kcal
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Activities & Exercise:
Bicycling (leisurely) - <10/mph - 1 hour and 18 minutes, Bicycling (moderate) - 13/mph - 18 minutes, Bicycling (slow) - 11/mph - 1 hour and 44 minutes, Resting - 14 hours and 55 minutes, Sleeping - 5 hours and 45 minutes. more...
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