missyassou's Journal, 01 October 2012

Weigh In record (no journal entry) for 01 October 2012
145.7 lb Lost so far: 0 lb.    Still to go: 26.7 lb.    Diet followed N/A.

Diet Calendar Entries for 01 October 2012:
1246 kcal Fat: 57.17g | Prot: 40.68g | Carb: 185.93g.   Breakfast: Beurre Léger Doux 41% de Matières Grasses, Pain de mie complet, Café, Confiture myrtilles Bonne Maman. Lunch: fromage frais, Chirashi. Dinner: mousse, thon, pain, fromage frais, secrets. more...
2018 kcal Activities & Exercise: Tapis - 30 minutes, Vélo à bras - 10 minutes, Vélo élyptique - 10 minutes, Pédalo - 20 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...

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