Weigh In record (no journal entry) for 25 June 2010
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141.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 June 2010:
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1181 kcal
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Fat: 35.94g | Prot: 33.35g | Carb: 182.88g.
Breakfast: Skim Milk, Corn Flakes, Blue Bonnect Light Margarine Sticks, Health Nut. Lunch: Twix, 100 Grand. more...
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2191 kcal
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Activities & Exercise:
Sitting - 8 hours and 20 minutes, Standing - 20 minutes, Shopping - 20 minutes, Sleeping - 6 hours, Desk Work - 7 hours and 40 minutes, Housework - 20 minutes, Yard Work (gardening) - 5 minutes, Driving - 55 minutes. more...
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gaining 0.1 lb a week
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