hannah rae 1989's Journal, 17 January 2019

stuck 😑

144.8 lb Lost so far: 14.2 lb. Still to go: 17.8 lb. Diet followed reasonably well.

Diet Calendar Entry for 17 January 2019:

233 kcal

Fat: 10.89g | Prot: 7.76g | Carb: 25.35g. Lunch: Salami Sandwich with Spread. more...

steady weight

Comments

same as ! at least you haven't put on 👍👌💕

17 Jan 19 by member: trishjones

True

21 Jan 19 by member: hannah rae 1989


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hannah rae 1989's weight history