Weigh In record (no journal entry) for 25 June 2010
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224.0 lb
Lost so far: 1.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2010:
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1294 kcal
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Fat: 50.57g | Prot: 55.98g | Carb: 163.86g.
Breakfast: cream cheese, brueggers. Lunch: Side Salad, Chicken Sandwich, chick-fil-a. more...
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losing 7.0 lb a week
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kurtpete's weight history
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