Weigh In record (no journal entry) for 16 January 2019
|
138.5 lb
Lost so far: 35.7 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 January 2019:
|
54 kcal
|
Fat: 2.41g | Prot: 2.73g | Carb: 7.57g.
Dinner: Zucchini, Olive Oil. more...
|
gaining 9.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Elizaivv's weight history
|