JulieRuin's Journal, 25 June 2010

137.0 lb Lost so far: 1.0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

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1849 kcal

Fat: 32.50g | Prot: 80.59g | Carb: 164.99g.   Breakfast: Cranberry Apple Drink Mix, Light Fat Free Harvest Peach Yogurt. Lunch: diet coke, bagel thin wheat, amy's all american burger, bread butter pickle. Dinner: Tortilla Corn Chips, Light Beer, Turkey Breast Meat and Skin (Cooked, Roasted), Smokey Maple Barbeque Sauce, White Hamburger Buns. Snacks/Other: Cordial or Liqueur, Tequila, Vodka, Cheese Crackers. more...

1818 kcal

Activities & Exercise: Exercise machine (moderate) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...