bumbye's Journal, 30 September 2012

145.2 lb Lost so far: 24.8 lb.    Still to go: 145.2 lb.    Diet followed reasonably well.

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772 kcal

Fat: 19.94g | Prot: 20.18g | Carb: 131.92g.   Breakfast: Cinnamon Raisin Bagels. Lunch: Cinnamon Raisin Bagels. Snacks/Other: Chocolate Chip Dunkers, Almond Chocolate Biscotti, Trail Mix Fruit & Nut Bar. more...

1995 kcal

Activities & Exercise: AM Walk - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...