Mote कार्की's Journal, 29 September 2012

Weigh In record (no journal entry) for 29 September 2012
166.5 lb Lost so far: 18.5 lb.    Still to go: 31.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 September 2012:
1840 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 10.5 lb a week

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