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still the same...better than up though!! I just got a family membership at the YMCA, I do believe this will start to move things along. As for Atkins, I did get the book, & it is not something I will stick to as a way of life, I truly enjoy carbs, & want to enjoy them always, & I do fully believe I will hit my goal & maintain it w/o cutting carbs, just watching calories. I am watching Lotus's chart, wow! & she eats carbs!! Anyway, good luck to everybody, carblovers & noncarblovers!!
Hugs!!
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118.0 lb
Lost so far: 9.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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losing 0.2 lb a week
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